Beta-Glucan:

A Powerful Soluble Fibre for Gut & Metabolic Health

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Beta-glucan is a natural soluble fibre found in barley. Gutrient contains high molecular weight  beta-glucan, the form that has been clinical studied for benefits to gut, heart and metabolic health.

When consumed, beta-glucan forms a gentle gel in the digestive tract — supporting your gut and whole-body wellness in several key ways.

 

1. Nourishes the Gut Microbiome & Supports Smooth Digestion


Beta-glucan is a natural prebiotic fibre that feeds beneficial gut bacteria, helping your microbiome stay balanced and healthy. A stronger microbiome supports immunity, metabolism, and overall digestive comfort.

As a soluble fibre, beta-glucan also forms a gentle gel in the gut to improve stool consistency, ease bloating, and promote regular, comfortable bowel movements.

Benefits at a glance:

  • Feeds good gut bacteria
  • Reduces bloating
  • Supports regularity
  • Improves nutrient absorption
  • Strengthens immunity

2. Helps Manage Post-Meal Glucose Spikes


Beta-glucan forms a natural gel that slows carbohydrate absorption, helping your body maintain:

  • steadier glucose levels
  • stable energy
  • lower glycaemic responses to meals

Gut health and glucose stability are deeply interconnected — this is one of the most clinically validated benefits of beta-glucan.

 

3. Lowers LDL Cholesterol & Reduces Risk of Heart Disease


Daily intake of barley beta-glucan is clinically proven to reduce LDL (“bad”) cholesterol, helping maintain a healthier cholesterol balance.

This contributes to a lower risk of cardiovascular disease and stroke, making beta-glucan one of the most heart-supportive fibres available.

How it works:

  • beta-glucan binds to cholesterol-rich bile acids
  • your body uses more cholesterol to replace them
  • LDL levels gradually decrease

This mechanism is natural, gentle and well supported by nutritional research.

 

4. Strengthens the Immune System


Around 70% of your immune system is located in the gut. A nourished microbiome improves immune readiness and helps regulate inflammation. Beta-glucan further supports immune cell activation and resilience.

How Much Beta-Glucan Do You Need?

Research-backed intake guidelines:

  • 1–2 g/day → digestion & microbiome support
  • 2–4 g/day → glucose stability
  • 3 g/day → cholesterol reduction

Gutrient provides these clinically supported levels in easy daily servings.

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